I'm happy to report I reached my 5 pound milestone in weight loss. I've lost a total of 6.4 pounds. There have been ups and downs to reach this milestone. They were all worth it.
I had to remember when I didn't stay on track to not get down on myself. I just had to do better tomorrow. I still have a few more pounds to go to reach my weight goal. The amazing feeling of reaching 5 pounds will stay with me.